Stay close to friends and family reach out every day or as much as possible. Know that we are strong and can overcome this. Humans are amazing. In the absence of authority govern yourself. Pick up a book. Takes care of something you the put on the back burner. Plants the seed toward making one dream come true. Plant seeds. Reevaluate things that have been contributing to negativity. Take a bath. Stretch. Breathe. Watch an old musical. Listen to the B sides. Pick up an instrument and teach yourself. Be kind. Reach out to someone you know is alone. Learn to cook. Deliver a note with words of kindness to a neighbor

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